Be
Sherman breathed deeply, concentrating on emptying his mind of all thoughts. The contradiction of thinking about not thinking about anything gave him a headache. His spiritual advisor instructed him to repeat his mantra at times like this.
"Be...be...be..."
He chose his mantra because of the fundamental reason he'd begun a meditation practice: he wanted to stop analyzing everything and just be. He wanted to overcome all of the angst that seemed to plague all of his waking thoughts, prevented him from sleeping and leaving him chronically depressed.
His advisor didn't understand. "Why do you sound like a bumblebee?"